Getting a chest cold is a new layer of misery if you’re still getting over another illness. Learn how to get rid of chest congestion with our 5 easy tips.
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Nasal spray is a common treatment for congestion, but the side effects and risks associated can actually make your symptoms worse.
1 in 7 Americans get sinusitis every year. But what is sinusitis, and how do you treat it? Learn how to stop sinusitis before it can make you miserable.
Spicy food may help fight congestion and clear your sinuses momentarily, but can also be a trigger for nonallergic rhinitis.