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  • Do Allergies & Brain Fog Cause Memory Loss?

    It’s not uncommon to experience brain fog alongside allergies, but the two may also cause memory problems. Here’s how to keep your brain sharp.
  • Do Allergies Get Worse With Age?

    It’s not uncommon to develop new allergies as an adult, but do allergies get worse with age? Not exactly, but that doesn’t mean that you should ignore them.
  • Can Dry Air Cause Congestion?

    Uncover the connection between dry air and congestion. Learn 5 effective tips to combat nasal discomfort caused by arid environments.
  • Congestion in Children: How to Help Your Kids Breathe Easier

    Children struggling with congestion can have a harder time than adults. Uncover 5 effective tips to ease their discomfort and promote clearer breathing.
  • Natural Antihistamines: Myth or Miracle?

    Those looking for a natural alternative to histamine medications may be curious about natural antihistamines. But is this remedy a miracle, or just a myth?
  • Sinuses Burning? How Fire Season Affects Your Congestion

    Discover how fire season impacts your sinuses and allergies. Learn practical tips to alleviate congestion and keep symptoms under control.
  • Summer Fun and Sinus Health: How to Enjoy Swimming Without Irritation

    Summer means beating the heat with aquatic fun! Learn how to enjoy swimming without irritation in chlorinated water, fresh water, and salt water.
  • The Summer Cold: Causes, Symptoms, and Natural Relief Options

    A summer cold isn’t the same as a winter cold. Learn about their causes, symptoms, and ways to relieve your summer cold symptoms naturally.
  • When Does Allergy Season Start? A Month-by-Month Guide to What Makes You Sneeze

    Identifying your triggers for each month is crucial to finding relief, as congestion can persist throughout the year from all sorts of irritants and allergens.
  • The Connection Between Asthma and Nasal Congestion

    Although asthma and nasal congestion can worsen one another, there are effective measures you can take to alleviate the symptoms of both conditions.
  • Can Allergies Cause Fever? (And How to Prevent the Symptoms That Cause Them)

    Colds and allergies share a lot of symptoms, but can allergies cause fever? They can’t, but it can be a sign of a different problem.
  • Sinus Headache Got You Under Pressure? 5 Tips for Sinus Headache Relief

    Having a sinus headache can make you feel stuffed up, miserable, and in pain. Check out our top 5 tips for finding drug-free sinus headache relief.